Michelle Reng

Targeted, in-depth, personalised nutritional therapy

Book Here

for a free discovery call

Hello, I'm Michelle

BA(Hons), dipCNM, mBANT, mANP, mCNHC

I’m a Nutritional Therapist, mum of two children and cookery book hoarder! The power of good food for good health is my passion - I love educating about food, sharing recipes and finding easy ways to get nutritious family meals on the table when life is busy.

I provide empathetic, non-judgemental, realistic nutrition coaching and advice to support your health and wellbeing, without compromising delicious meals or giving up everything you love. I specialise in digestive issues, female hormones, bone and joint health, allergies and weight management, working with adults and children. My nutrition plans are detailed and bespoke - designed for you and your personal health goals and backed by current scientific research. I empower my clients with knowledge about their food habits and choices, which helps make them feel better and perform better in their everyday lives.

I became a nutritionist following 20 years in the corporate sector when my son was diagnosed with severe food allergies and eczema. I have first-hand experience of the stress allergies can cause and offer guidance to help alleviate related symptoms. My own health was also compromised from long working hours and juggling family life – poor sleep, high stress and a high sugar diet led to low energy, IBS and skin issues. I resonate with how easy it is to put your own health at the bottom of the pile and rely on quick fixes to get through the day – I provide practical solutions to nourish yourself and your family well when time is poor and demands are high.

I am a graduate of The College of Naturopathic Medicine in Naturopathic Nutrition. I am fully insured and a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).

Areas of Specialism

I focus on addressing root causes of individual health problems, aiming to reduce symptoms through dietary and lifestyle changes, promoting health and vitality for the body and mind. Areas I specialise in include:

Digestive Health

Stomach discomfort, bloating, bowel issues

Weight Management

Life-long approaches to losing or gaining weight

Family Wellbeing

Nutrition solutions for time poor households with different needs

Female Hormones

PCOS, perimenopause, menopause, period imbalances

Allergies and Intolerances

All allergic conditions including eczema in children and adults.

Bone & Joint Health

Arthritis, osteoporosis, muscle repair

Work With Me

My consultations are private one-to-one online sessions via zoom. We discuss your health in depth, from head to toe, building a holistic picture of you which informs your personal nutritional needs and requirements.

You receive a bespoke, detailed, nutrition and lifestyle plan, with guidance, recipes, inspiration, and even shopping lists. We focus on delicious, nourishing, energy-giving food and carefully considered supplement recommendations, if needed, to support your specific health requirements and personal preferences.

Weekly check-ins keep you on track. We schedule at least one 50-minute follow-up session to review your progress and make any adjustments.

Optional functional testing and/or GP referrals may be suggested to gain further insight to your health and ensure precision in your plan to reach your goals.

Book for a FREE 15-minute discovery call.

Book Here
  • Initial Health Package

  • £225

    4 Weeks
    • 5-day diet diary and questionnaire.
    • 90-minute in-depth consultation
    • Dedicated scientific research
    • Bespoke nutrition and lifestyle plan
    • Recipes and cooking inspiration
    • Supplement recommendations and dosage
    • GP referral letter, if required
    • Weekly check-ins
    • 1 x 50-minute follow-up consultation
  • Book
  • Comprehensive Health Package

  • £399

    12 Weeks
    • 5-day diet diary and questionnaire.
    • 90-minute in-depth consultation
    • Dedicated scientific research
    • Bespoke nutrition and lifestyle plan
    • Recipes and cooking inspiration
    • Supplement recommendations and dosage
    • GP referral letter, if required
    • Weekly check-ins
    • Planning support and shopping lists
    • Functional testing* and interpretation of results
    • 3 x 50-minute follow-up consultations and symptom reivew
    • 3 x plan refinements and additional nutrition guidance.
  • Book

* At additional cost

  • Follow Up Session

  • £65

    Per Session
    • 50-minute review following Initial/Comprehensive packages
    • Refinement of nutrition plan
    • Additional advice/guidance as required
  • Book

What Is Nutritional Therapy

Nutritional Therapy is a holistic health care practice which utilises nutrition science to optimise good health and performance for an individual, supporting the body’s healing mechanisms and function of different systems. It works well alongside conventional medical practices, allowing people more control over their health and well-being through nutrition - using food, supplements and lifestyle adjustments which are specific to individual needs and health goals.

Nutritional Therapy can support lifelong healthy habit changes, weight management, increased energy levels or physical exercise and training requirements. It can also help improve symptoms relating to chronic health conditions such ongoing digestive disorders, chronic fatigue, food allergies, skin complaints, muscular aches and pains or recovery from more serious illnesses or surgery.

There is so much information and guidance available on the internet and social media, it is crucial to remember that not everything comes from a trustworthy source and might not all be relevant to you. This huge amount of content can be overwhelming and confusing to navigate – which is where a professional can help. A qualified and insured nutritional professional has the skills, knowledge and experience to support your dietary needs, and will have undertaken specific training to ensure that they can offer the best support to you.


I can’t thank Michelle enough for her support and guidance. I’m feeling so strong and healthy. She has helped me change a very important part of my life and I’m so grateful. I feel I’ve made life-long changes to my nutrition now and I’m on a path that I want to stay on.


With Michelle you are in kind, caring, thoughtful and inspiring hands. She devotes the time each client needs to truly listen and understand their story, lifestyle and challenges. Michelle has genuine passion for taking a holistic view of a client and the advice she gives, ensuring that each recommendation is backed up by science and knowledge. Her advice is sensible and realistic and she instils confidence that she’s alongside you for the journey. Her love of cooking shines through and even if you are not a cook, you soon will be when she shares her recipes with you. Take your first step and you’ll never look back.


I can’t recommend Michelle highly enough. My son has Autism & Developmental Delay, with Michelle’s knowledge, help & support I was able to introduce new vital foods & vitamins into his diet, which will help with his developmental growth. Huge thanks Michelle.


Working with Michelle has been transformative. Her personalised guidance and expertise has not only improved my eating habits but also enhanced my overall well being. I appreciate her thorough approach and unwavering and kind support on my journey to a healthier lifestyle. Thank you Michelle. Highly recommend.


Get in Touch